05162019

15
May

05162019

Cycle 1, Test Week, Rest Day

Take this day to ROMWOD. As a ROMWOD (Range Of Motion Workout Of the Day) affiliate, we can offer multiple stretching programming to our athletes. We can provide the daily ROMWOD or find one that will work on a specific area that is ailing you. As always, hydrate, be active, and prepare for Friday and Saturday!